Welcome to the 2012 version of the MIND GYM (PFB). This month’s topic will
focus on how to create a better life for yourselfby doing it the POSITIVE FOCUS WAY. This technique is very simple in nature. It does require a real dedication on your part to become a powerful source of POSITIVE ENERGY.
What you need to do is start by gettting a notepad and place it by your bedside.
Every night before you go to sleep, think back on the experiences of the day and write down at least two things that happened during the day that made you think, say and/or feel WOW!!! That particular experience should have put a huge smile on your face.
Please be as detailed as possible when describing the expereince. It could be sports related or not. Just be sure to write down at least two experiences for that day. Make
this one of your nightly routines just like brushing your teeth before you go to bed. This will create a good feeling as you retire for the day. Continue to write down at least two WOW!!! moments every night for the first month. If done properly, you will begin to notice that you will be looking for more WOW!!! moments during the day to add to your personal LOG (Living, Opportunity, Gift).
At the end of the first month, you should have acquired at least 60 Gifts. Here is how it will help in the development of an amazing life. If at anytime you feel down, tired, stressed or any other negative feeling, just look at your LOG and begin to relive those WOW!!! Moments. You will be surprised at how much better you will feel. Your mindset will refocus on the positive opportunites that are there for you to receive. You will also begin to realize that this LOG that you created is much more powerful than any
energy drink out on the market today.
So let’s start the 2012 off right by designing your own LOG. This is the only gift that anyone can give you that has Unlimited Power.
Have a Positive Focus 2012!
“Dr. D.” aka Vitamin D
focus on how to create a better life for yourselfby doing it the POSITIVE FOCUS WAY. This technique is very simple in nature. It does require a real dedication on your part to become a powerful source of POSITIVE ENERGY.
What you need to do is start by gettting a notepad and place it by your bedside.
Every night before you go to sleep, think back on the experiences of the day and write down at least two things that happened during the day that made you think, say and/or feel WOW!!! That particular experience should have put a huge smile on your face.
Please be as detailed as possible when describing the expereince. It could be sports related or not. Just be sure to write down at least two experiences for that day. Make
this one of your nightly routines just like brushing your teeth before you go to bed. This will create a good feeling as you retire for the day. Continue to write down at least two WOW!!! moments every night for the first month. If done properly, you will begin to notice that you will be looking for more WOW!!! moments during the day to add to your personal LOG (Living, Opportunity, Gift).
At the end of the first month, you should have acquired at least 60 Gifts. Here is how it will help in the development of an amazing life. If at anytime you feel down, tired, stressed or any other negative feeling, just look at your LOG and begin to relive those WOW!!! Moments. You will be surprised at how much better you will feel. Your mindset will refocus on the positive opportunites that are there for you to receive. You will also begin to realize that this LOG that you created is much more powerful than any
energy drink out on the market today.
So let’s start the 2012 off right by designing your own LOG. This is the only gift that anyone can give you that has Unlimited Power.
Have a Positive Focus 2012!
“Dr. D.” aka Vitamin D